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Helping
Families of Victims Find Peace.
Every
one of us has experienced the loss of a loved one. Sometimes death occurs
suddenly, as the result of an accident. While other times it takes place
over a long period of time due to chronic illness or aging. Either way,
there are few things more emotionally painful than losing a loved one.
When a death occurs, family and
friends are immediately bombarded with an array of emotions and a number
of unfinished matters. They suddenly feel helpless and overwhelmed, and
are left with a sense of loss and grief. Although these feelings are
painful and emotionally draining, they are actually healthy and normal
responses.
Grieving the loss of a loved
one is a painful process, but it is the mind and body’s way of accepting
the loss. It is necessary for friends and family to vent and release their
emotions in order to move on with their lives. It is when a person tries
to cover-up or ignore their grief that the loss ultimately causes more
pain and suffering then it needs to.
In order to avoid causing
additional pain, during an already difficult time, families should try to
steer clear of actions that mask, or attempt to avoid resolving the
grief. These actions may include avoiding emotions, indulging in
needless activities until the point of exhaustion, using alcohol or other
drugs in an attempt to feel better, and acting resentful to those who try
to help. These activities attempt to deny reality during a time when it is
necessary to face emotions, and move forward towards a life without the
loved one.
At
S.T.A.R.S. we are committed to helping families of victims. We encourage
the community to participate in helping others who may need comfort during
these difficult times. If you or someone you know would like to be apart
of the S.T.A.R.S. network of helping individuals please see our
contact page for contact information.
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